Does carbonated mineral water have calories?
No, mineral water has no calories yet. The carbon dioxide it contains can make it as fat as the carbon dioxide in a cola, since it promotes our feeling of hunger. However, of course, a cola generally has more calories.
Have you also noticed that Coca-Cola tastes better at McDonald’s? That’s.
Do I have to go without carbon dioxide so as not to gain weight?
Of course, it is not necessary. Because here too, as with everything, if you enjoy it in moderation, nothing really makes you fat. You shouldn’t be drinking carbonated beverages all the time when you’re worried about your weight. Once in a while, a glass of cola or sparkling mineral water is not a problem. Plus, there’s also the question of what additional foods you eat. If you have a healthy diet and eat lots of vegetables and fruits, even if you drink carbonated water frequently, you don’t have to worry about gaining weight.
This is how you lose weight in a healthy way.
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