This helps Melina Sophie with her depression.
Even if Melina Sophie had thought about deleting her snapshots with her confession of depression, she didn’t, but wrote another Instagram post the next day. She writes that she doesn’t like to talk about the bad times in her life because she doesn’t want to be seen as dramatic. On the other hand, she sees no problem in telling other people who also suffer from depression what she is going through. It would also help her write and talk about it herself. Above all, sport always helps her get through bad phases faster, as she feels more energetic and motivated afterward.